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Charlotte, NC Workshops
Pre-Natal Yoga ● Friday September 28 - Sunday September 30, 2012
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Pre-Natal Yoga Immersion
With Amani Jackson Murray, eRYT 200, Registered Pre-Natal Yoga Teacher
Instructor with Yoga Club Teacher Training
This weekend immersion is designed for yoga teachers, healthcare professionals, and those wanting to deepen their personal knowledge or expand their teaching skills. A certificate will be presented at the end of training. For those interested in receiving their RPYT from Yoga Alliance, this will be the first module of three.
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Explore the History and Philosophy of Pre-Natal Yoga
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Learn Safe and Therapeutic Asanas and Sequences for each Trimester and Postpartum
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Understand Proper Adjustments & Partner Techniques
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Breathing Techniques to Control Birth Experience
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Discussion of Anatomical, Physiological, and Psychological Changes in Pregnancy
Required Pre-Reading: Active Birth by Janet Balaskas and Yoga for Pregnancy by Wendy Teasdill.
Required Materials: Yoga mat, 10’ yoga strap, 4” yoga block
About Amani Jackson Murray, E-RYT 200, RPYT
Amani first began practicing yoga over 15 years ago. After a major health issue went undiagnosed for a year, she decided to do some research on natural health and healing, which led her to yoga. Primarily self-taught, she started taking studio classes in 2001. She was quickly asked to start teaching on a regular basis. Her passion for yoga led her to obtain her 230 hour teacher training with Stephanie Keach at the Asheville Yoga Center in 2002. She is also certified to teach Yoga for MS, Prenatal Yoga, and recently completed a Yoga as Therapy Teacher Training Workshop with Doug Keller. She is currently seeking her 500 hour certification through the Asheville Yoga Center, and continues to study with her wonderful teacher Stephanie Keach. Amani has explored her practice to overcome her chronic asthma as well as in preparation for her 3 homebirths. Her teaching style is both light-hearted and challenging, and she encourages her students to balance effort with ease and find peace and self-awareness in their practice.
Amani has focused much of her continuing education on Prenatal Yoga and is currently one of only a few certified RPYT teachers in the region. She has developed her own curriculum for a Prenatal Teacher Training program consisting of three moduals each of which will be offered through Yoga Club.
Please bring a yoga mat, water and any other items you need for yoga practice.
Thanks to our sponsor Natural Healthcare Store!
DISCLAIMER: By being a member of this group or joining this or any of our events you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.
