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 Charlotte, NC Workshops

Intelligent Sequencing ●  Fri March 30, 2012 - Sun April 1 , 2012

 

Early Tuition: $275

Intelligent Sequencing

With Chrys Kub, eRYT 500, Physical Therapist,

  Instructor Yoga Club Teacher Training

 

* Explore the sequences of many popular styles of yoga

   including Baptiste Power Yoga, Ashtanga, and Bikram.

* Understand the rational and benefits of these styles.

* Learn to use this information to intuitively create your own

   organic, transformative, multi-dimensional yoga flow.

* Learn to build classes around peak poses, chakras,

   philosophical themes and more!

* Learn safe and effective therapeutic principals for 

   sequencing classes.

 

Cost: $275 Pre-Paid 15 Days in Advance; $325 Walk-In

Location: planBreathe (Plaza MidWood)

                     1601 Fulton Ave Charlotte, NC 28205

Hours: Friday 6-10pm, Saturday & Sunday 9am - 7 pm

Eligible for 26.75 hours (24 contact hours; 2.75 non-contact hours) towards the 500 Hour TT or CEC's

Please note that refunds are not available

Regular Tuition: $325

** For detail on the 2.5-Hour Yoga Therapy Workshops contained within the weekend including Yoga Therapy for Back Pain on Saturday and Therapeutics of Deep Stretch on Sunday each $30 pre-paid please click here.

500 Hour Immersion ~ Intelligent Sequencing Immersion

With Chrys Kub, eRYT500, Physical Therapist, Instructor Teacher Training 

Creating great class themes and knowing principles of sequencing make yoga classes safe, fun, and forever interesting.  In this immersion we will learn how to intuitively create an organic, transformative, multi-dimensional yoga flow. We'll learn new and creative ways to sequence a flow while moving towards an intelligent peak asana ending with deep and satisfying restoration.  Immersion led by Chrys Kub E-RYT 500, Physical Therapist.

During this workshop we will:

  • Understand how to prepare students both anatomically and systematically for the flow of your class.

  • Explore the sequences of many popular styles of yoga including Baptiste Power Yoga, Ashtanga, and Bikram Yoga.

  • Understand the rational and benefits of these styles and sequences.

  • Learn to use this information to intuitively create our own organic, transformative, multi-dimensional yoga flow.

  • Learn to build classes around peak poses, chakras, philosophical themes, a category of asana, an alignment principal, opposing heart qualities (such as willpower and playfulness), and more!

  • Learn to sequence both energizing and relaxing classes depending upon your students needs!

  • Study parallel poses.  Learn how to introduce advanced postures through a more simplistic and attainable flow.

  • Learn safe and effective therapeutic principals to incorporate in your class sequencing from the perspective of a full time Physical Therapist and Yoga Therapist. 

     

Required Reading: Creating a Theme-Centered Class; Sequencing Principles for Energizing and Relaxing; The Potential Dangers of Heated Yoga

Required Materials: Yoga Mat, 10′ Yoga Strap, 4” Yoga Block

Chrys Kub, PT, ERYT 500 has been practicing and teaching yoga for over 10 years, and training yoga instructors since 2008. She has studied with many of the masters in therapeutic yoga including Mukunda Stiles, Doug Keller, Susie Aldous Hately, and Leeann Carey. Chrys is a practicing physical therapist and yoga therapist and a member and Peer Reviewer of the International Association of Yoga Therapists. She has developed the Structural Yoga Therapy Course for many teacher training programs. She has taught and inspired yoga teachers throughout the US focusing on how to expand the therapeutic benefits of yoga for both themselves and their students. Through her trainings, Chrys will show both the student and the teacher how to observe themselves and their students, honoring each person’s unique capabilities and limitations, enabling aspiring teachers to create both their personal practice and style of teaching. Join Chrys, to further develop and explore your unique practice.

This workshop is for ALL LEVELS. 

Please bring a yoga mat, water and any other items you need for yoga practice.

Thanks to our sponsor Natural Healthcare Store!

DISCLAIMER: By being a member of this group or joining this or any of our events you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.

 

DISCLAIMER: By being a member of this group or joining for any activity you hereby agree to assume all risks and liability related to or resulting from any & all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, pets, or property, arising directly from or as a consequence of any group activity.

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