Charlotte, NC Workshops

West Coast Flow Master Class with Christine Riverstone

Saturday August 24th  10:30 AM - 1:30 PM 

West Coast Flow  With Christine Navarro, E-RYT Instructor Yoga Club Teacher Training 200 HR, 500 HR, Therapeutic Yoga Certification   Christine is visiting and has a lot to share! We'll begin with a short talk about the many ways there are to practice yoga, concepts around freedom in practice, and in life, and the yogic disciplines that we can use to have real power of choice in our lives. Then, we'll enjoy a marvelous fresh series of West Coast poses with a challenging physical edge for those who want it, but a soft intention and mindful breath within it all. Ending with a singing bowl sound meditation in savasana… take your practice to new places, without leaving home!   Cost: $30 Pre-Paid by August 15; $35 After Location: Dharma (South End)                      1440 South Tryon Street, Charlotte 28203 Please note that refunds are not available

Please bring a yoga mat, water and any other items you need for yoga practice.

Thanks to our sponsors Natural Healthcare Store and Trend Activewear!

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DISCLAIMER: By joining this group you hereby agree to assume all risks and liability related to or resulting from any & all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, pets, or property, arising directly from or as a consequence of any group activity.

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