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National Workshops
Acro Partner Yoga ~ Offering Intro & Experienced Workshops
With Arianne Traverso Certified Acro Yoga Instructor
Atlanta, GA ● Charlotte, NC ● Raleigh, NC
May 5th - May 8th
Full Schedule:
| Raleigh | Thurs 5/5 | Intro to Acro Partner Yoga | 6:30 - 9:30 PM | Art Gallery |
| Charlotte | Friday 5/6 | Thai Yoga Massage | 6:30 - 9:30 PM | Breathing Room |
| Charlotte | Sat 5/7 | Intro to Acro Partner Yoga | 9 AM-12 PM | Breathing Room |
| Charlotte | Sat 5/7 | Acro Yoga ~ Now We're Flying | 2 PM - 5 PM | Breathing Room |
| Atlanta | Sun 5/8 | Intro to Acro Partner Yoga | 9 AM-12 PM | TBD |
| Atlanta | Sun 5/8 | Acro Yoga ~ Now We're Flying | 2 PM - 5 PM | Active Sol Yoga |
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Intro to Acro Partner Yoga with Arianne Certified Acro Yoga Instructor * Learn Core Awareness, Balance, & Postural Alignment * Therapeutic Grounded Partner Yoga Practice * Intro to Therapeutic Flying & Basic Partner Acrobatics
Payment Details & Links: Atlanta, Charlotte, Raleigh Requirements: Participants should be able to hold both a strong plank position and a supported hand stand (i.e., using a wall or with the support of an instructor). Please note that refunds are not available |
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Acro Partner Yoga ~ Now We're Flying! Certified Acro Yoga Instructor * Review of Basic Therapeutic Flying & Partner Acrobatics * Introduction to More Advanced Flying & Acrobatics * Introduction to Acrobatic Yoga Flow * Enjoy Adult Play Time at Your Level of Comfort
Payment Details & Links: Atlanta, Charlotte, Raleigh Requirements: Participants must either have previous experience with Acro Partner Yoga or have taken the morning Introduction session with Ari. Please note that refunds are not available |
What is Acro Partner Yoga? General Description of Acro Styled Partner Yoga: Acro Styled Partner Yoga blends the wisdom of the traditional yoga practice, with the tender touch of Thai massage, and the dynamic power of acrobatics and gymnastics. These three areas form the foundation of this unique practice that cultivates trust, connection with others and a return to our youthful playfulness. The goal of acro styled partner yoga is to bring individuals into a state of union with themselves and with each other.
Description of Workshops?
Finding balance in our practice allows us to grow deep roots in order to spread our wings wider than ever. Combining core awareness with a variety of movement therapies, we'll explore the sacred connection between the heavens and the earth. This session emphasizes balance and postural alignment to create a soft, loving presence and deepen the bond between therapeutic flying and basic partner acrobatics.
Join us to enjoy something that grown up people don't get enough of--playtime! Leave having a new understanding of the meaning of the word "yoga" by experiencing a different and wonderful sort of union with your fellow yogis. In this workshop you will learn how to connect with people on an entirely new level. Bring a partner if you'd like, but it's not a requirement. Take a chance by coming alone and be guaranteed to leave with a new friend!
Introduction to Acro Yoga
During the first workshop in the series, we'll provide an introduction to the world of acro partner yoga. No experience is required for this workshop, although those with experience are welcome to join as a refresher or to begin to take these partner poses to the next level. Here's a rough outline of some things we'll be doing in the Introduction to Acro Yoga Workshop:
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Warm ups with Mirrored Asana and Partner Stretching and Assists
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Partner Inversions
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Intro to Therapeutic Flying
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Lots of Supervised Playtime
Acro Partner Yoga ~ Now We're Flying!
This workshop is intended for those who've either taken the first introduction workshop in the morning or those with previous experience with Acro Partner Yoga. Here's a rough outline of some things we'll do in the Acro Parter Yoga ~ Now We're Flying Workshop.
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Partner Inversions
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Introductory & Advanced Therapeutic Flying Practices
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Play with Many Acrobatic Partner Postures
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Learn to Flow with Acro Yoga (Flowing thru a series of graceful acro postures)
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Lots of Supervised Playtime at Your Level of Comfort
About Arianne Traverso, Certified Acro Yoga Instructor
Ari's goal is simple: help people achieve their goals with a lighthearted approach. With over 5 years experience teaching as a dynamic Ashtnaga-Vinyasa and AcroYoga instructor, Arianne focuses on the healing aspects of yoga to unleash the inner monkey.
Based in South Beach Miami, the perfect environment to compliment her colorful and playful style, Arianne has had the opportunity & blessing of teaching workshops here in across the US, Europe, Caribbean, South America and Asia. The broad horizon of her experience infuses her classes with fun, laughter and-- most importantly-- a sense that one can achieve anything. Arianne's expertise in Yoga, Acrobatics and Thai Massage help students to build their own well-balanced understanding of the practice through the use of clear, technical teaching skills, compassionate adjustments, and intuitive body awareness.
She has also been avid acrobatic performer since 2007, inspiring audiences with her graceful poses and dedicated passion. This love of movement and community carried over into her body work as a thai massage therapist and yoga instructor. A strong instinct for individual connection allows her to fully support her clients through detailed explanation and wellness consultations.
For more information about Arianne please visit http://www.ariyoga.com.
This workshop is for ALL LEVELS.
Please bring a yoga mat, water and any other items you need for yoga practice.
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Thanks to our sponsors Natural Healthcare Store, ActiveWear USA, and Evolution Athletic Club!
DISCLAIMER: By being a member of this group or joining this or any of our events you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.
